We make sure you’re prepared for group before you step foot into it.
Nearing the end of your Fundamentals time, you coach will review with you all of the key movements you have learned.
They will also discuss with you what a first day in group will look like and go over all your options on how to handle workouts that contain movements that are beyond your level.
Are you ready to find out more? We understand every situation is unique and every one has different goals, so we like to discuss this each potential client individually and privately. Follow this link to get more information from one of our professional coaches today!
Download our FREE guide to 5 Habits to a strong and lean body!