Built-Fit is a functional fitness program that focuses on building conditioning and strength. Using High Intense Interval Training principles, our core focus is to increase your stamina and endurance while building your strength, structure and power. This program is for all levels of fitness and can be modified for the all curious beginner to the ultimate athlete. There are no prerequisites for this class.
Only Good for New Members Only!
Download our FREE guide to 5 Habits to a strong and lean body!
When you start at BUILT Gym ATX, we ask that you really soak up the nutrition aspect, as Fitness is not only about physical health, but nutritional, and emotional health! Nutrition is responsible for about 80% of one's goals!
The Better Human App and the Flexible Eating Blue Print is exactly what you will need to jump start towards your goals.
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Link for Android: http://bit.ly/BHAbyBUILT